What Are Makhana

Harvested From The Tranquil Water Ponds Nestled Between The Majestic Himalayas And The Sacred Ganges, The Seeds Of The Prickly Water Lily Flower Have Been Valued For Centuries, Celebrated Not Only For Its Irresistible Crunch But Also For Its Incredible Health Benefits. Packed With Natural Plant Protein, These Delicious Morsels Are Your Go-To Choice For Guilt-Free Snacking. Indulge In The Light, Airy Texture And Let Your Taste Buds Float Away On A Cloud Of Flavour! Snack Happy And Healthy With Our Makhana

Makhana: How To Make Them Explained In Simple Steps

First, We Would Like To Briefly Explain The Origin Of Makhana. Makahana Are Made From The Seeds Of An Aquatic Plant. The Plant, Also Known As The Spiny Water Lily (Lat. Euryale Ferox), Is Grown And Harvested In Natural Bodies Of Water. The Growing Regions Are Mostly In Eastern India. The Seeds Of This Plant Have Been An Integral Part Of Ayurvedic Cuisine For Centuries.The Fertile Soil There Is Very Well Known As A Growing Area For Agricultural Products Such As Rice. 90% Of The World’s Growing Area For The Spiny Water Lily Is In This Region Of India. Another Plus Point Of Makhana Is Their Sustainability. The Plants From Which The Seeds Come Grow In Natural Waters Without The Use Of Pesticides Or Chemical Fertilizers. They Are Also A Renewable Resource, Making Them An Environmentally Friendly Choice.

Makahana – Harvesting, Drying And Popping

Let’s Take A Look At The Fascinating Process Behind Harvesting, Drying And Popping Makhana. The Harvest Period Occurs Once A Year From July To November.

How Are The Seeds Harvested?

The Journey Of The Makhan Begins In The Shallow Natural Waters Where The Water Lily Thrives. Once The Water Lily Has Blossomed, The Seeds Fall From The Rhizome To The Bottom Of The Water. The Seeds Are Harvested By Hand, An Artisanal Process That Requires A Lot Of Patience And Skill. Farmers Wade Through The Knee-Deep Water And Collect The Ripe Seeds In A Net. These Seeds Are Surrounded By A Hard Shell That Protects Them From All External Influences.

How Are The Seeds Dried?

After Harvesting, The Seeds Are Thoroughly Washed And Laid Out To Dry. This Step Is Crucial To Remove Moisture From The Seeds And Prepare Them For The Next Step. The Seeds Are Dried In The Sun, Which Can Take Several Days. You Can Think Of This Like Coffee. During This Process, The Seeds Shrink And Their Shell Becomes Brittle, Making It Easier To Crack Open Later.

How Do Seeds Become Makhana?

The Last Step Is Popping The Dried Seeds. The Seeds Are Roasted In A Pan Over High Heat Until They Pop With A Manual Blow From A Hammer And Take On Their Characteristic White Color. This Process Requires A Lot Of Experience As The Seeds Must Be Heated Evenly And Require A Precise Hammer Blow To Ensure Perfect Popping. The Result Is The Light And Nutrient-Rich Makhana , Which Are Great As A Snack.

What Happens To The Makhana After They Pop?

We Prepare The Makhana’s For You In Different Flavors, Which Are Done In Just A Few Steps. The Makhana’s Are Gently Roasted In Olive Oil And Then Refined With 100% Natural And High-Quality Ingredients. We Attach Great Importance To Ensuring That Our Ingredients Are Free From Any Additives. Finally, The Refined Makhana’s Are Filled Into Our Packaging And Sealed Airtight So That We Can Guarantee The Freshness And Crispiness Of The Makhana . Each Package Contains Only One Portion, So That You Can Easily Control Your Snack Cravings. You Therefore Receive A High-Quality “Clean Label” Snack That You Can Snack On With A Clear Conscience. From Harvest To Finished Snack, The Journey Of Makhana Is A Fascinating Process That Requires A Lot Of Handwork And Care. The Next Time You Enjoy A Handful Of These Delicious Kernels, Remember How Much Effort And Dedication Goes Into Each One.

Makhana – The Ideal Snack For The Whole Family

Makhana Are More Than Just A New Snack – They Are A Statement For A Healthier And More Sustainable Diet. With Their Impressive Nutritional Balance, Delicious Taste And Versatility, They Are The Perfect Choice For Anyone Looking For An Innovative Snack Alternative. Whether You Enjoy Them Alone, Share Them With Friends Or Incorporate Them Into Creative Recipes – Makhana’s Are Suitable For Every Situation. Available From Us In The Flavors Pudina, Peri- Peri, Cream & Onion, Thai Sweet Chilli, Or Just Lightly Salted With Himalayan Salt & Pepper. Try Them Out And Be Inspired By This Extraordinary Snack! In Today’s World Of Healthy Eating And Innovative Snacks, There Are Always New Trends That Pique The Interest Of Food Lovers And Fitness Enthusiasts. One Such Trend That Is Gaining Popularity Is Makhana- A Unique, Healthy And Sustainable Snack That Not Only Pampers Your Taste Buds But Also Offers Numerous Health Benefits. But What Is Actually Behind This Extraordinary Product?

Makhana – The Super Snack You Have To Try

After Harvesting, The Seeds Are Dried And Popped At High Heat, Similar To Popcorn. The Result After Roasting And Refining Is A Light, Crunchy Snack That Is Characterized By A Mild, Nutty Flavor. However, Compared To Conventional Snacks Such As Potato Chips Or Crackers, Makhana’s Are Significantly Healthier And Offer A Variety Of Nutrients.

The Known Benefits Of Makhana

The Popularity Of Makhana Is Not Only Due To Their Unique Consistency, But Also Their Impressive Nutritional Composition. Here Are Some Of The Key Benefits:

1. Rich In Fiber: With Their High Fiber Content, Makhana’s Are The Ideal Snack For Anyone Watching Their Figure Or Simply Looking For Healthier Alternatives To Greasy Chips.
2. Gluten-Free And Allergy-Friendly:The Seeds Are Naturally Gluten-Free And Contain No Nuts, Making Them A Safe Choice For People With Food Allergies Or Intolerances.
3. Contains Antioxidants And All Essential Amino Acids: Antioxidants In Makhana Help Neutralize Free Radicals In The Body And Can Thus Protect Cells From Damage. Amino Acids Support The Various Metabolic Processes In The Body.
4. Also Contain Protein: Makhana’s Are Another Source Of Plant-Based Protein. They Are Perfect For Vegans And Vegetarians Who Want To Add A Serving Of Protein To Their Diet.

A Renewable Agricultural Product

Another Plus Point Of Makhana Is Their Sustainability. The Plants From Which The Seeds Come Grow In Natural Waters Without The Use Of Pesticides Or Chemical Fertilizers. They Are Also A Renewable Raw Material, Which Makes Them An Environmentally Friendly Choice. We Source Our Raw Materials Directly From Local Partners In The Growing Region, Who Ensure That The Raw Materials Meet Our High Quality Standards.

Why Are Makhana Better Than Regular Snacks?

If You Have Previously Mainly Eaten Conventional Snacks Such As Chips, Cookies Or Chocolate Bars, You Will Immediately Feel The Difference With Makhana – Not Only In Terms Of Taste, But Also In Terms Of Your Well-Being.

• Less Fat And Less Sugar: Unlike Chips Or Sweetened Popcorn, Makhana Contain Significantly Less Fat, Sugar And Salt.
• With A Clear Conscience: Thanks To Its Healthy Nutritional Balance, You Can Treat Yourself To This Snack Without Worrying About Empty Calories Or Unhealthy Additives.
• Versatility: Whether Salty, Spicy Or In Slightly Sweetened Flavours Such Pudina, Peri- Peri, Cream & Onion, Thai Sweet Chilli, Or Himalayan Salt & Pepper. – Makhana Are A Versatile Snack For Every Occasion.

How To Enjoy Makhana?

A Great Advantage Of Makhana Is Their Versatility. Here Are Some Ideas On How You Can Incorporate Them Into Your Daily Routine:

• As A Snack Between Meals: Enjoy The Makhanas Plain With A Little Salt Or With A Slightly Spicy Seasoning Whenever You Need A Natural Energy Boost.
• In The Salad: Give Your Salad A Crunchy Touch By Sprinkling A Handful Of Makhana’s –Himalayan Salt & Pepper With 0% Sugar Over It.
• With Dips: Combine Them With A Delicious Hummus Or Guacamole For The Perfect Party Snack.
• For Breakfast Or As A Dessert: Yes, You Read That Right! With A Little Honey, Fruit And Yogurt You Can Turn The Makhana Into A Sweet Breakfast Topping Or Simply As A Dessert.

Why Are Makhana Called A Superfood?

Makhana’s Are Becoming Increasingly Popular Around The World As A New Type Of Superfood. As The Seeds Of An Aquatic Plant, The Pops Have A Unique Consistency And Nutrient Composition. The Pops Are High In Fiber And Naturally Contain No Sugar. They Also Contain All Essential Amino Acids And The So-Called “Kaempferol”, Which Is Also Known As A Flavonoid And Is Considered To Have Anti-Inflammatory Properties. A Combination Of Beneficial Components As A Superfood That Offers A Healthier Alternative To Chips And Popcorn.